Seniors Seated Lifting Weights Source · Senior Chair Exercise . ( Chair Exercises With Weights #5)
Seniors Seated Lifting Weights Source · Senior Chair Exercise . ( Chair Exercises With Weights #5) Pictures Gallery
Weightsweight (wāt),USA pronunciation n.
- the amount or quantity of heaviness or mass;
amount a thing weighs.
- the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
- a system of units for expressing heaviness or mass: avoirdupois weight.
- a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
- a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
- a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
- any heavy load, mass, or object: Put down that weight and rest your arms.
- an object used or useful solely because of its heaviness: the weights of a clock.
- a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
- importance, moment, consequence, or effective influence: an opinion of great weight.
- a measure of the relative importance of an item in a statistical population.
- (of clothing, textiles, etc.)
- relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
- relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
- (of type) the degree of blackness or boldness.
- (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
- the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
- the stress or accent value given a sound, syllable, or word.
- by weight, according to measurement of heaviness or mass: Rates are determined by weight.
- carry weight, to have importance or significance;
influence: Her opinion is certain to carry weight.
- pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also, pull one's own weight.
- throw one's weight around or about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.
- to add weight to;
load with additional weight: to weight sacks before dumping them overboard.
- to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
- to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
- to give a statistical weight to.
- to bias or slant toward a particular goal or direction;
manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
- to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
Seniorsen•ior (sēn′yər),USA pronunciation adj.
- older or elder (usually designating the older of two men bearing the same name, as a father whose son is named after him, often written as Sr. or sr. following the name): I would like to see the senior Mr. Hansen Mr. Edward Andrew Hansen, Sr.Cf. junior (def. 1).
- of earlier appointment or admission, as to an office, status, or rank: a senior partner.
- of higher or the highest rank or standing.
- (in American schools, colleges, and universities) of or pertaining to students in their final year or to their class.
- (in certain American colleges and universities) of or pertaining to the final two years of education, during which a student specializes in a certain field of study.
- of, for, or pertaining to a senior citizen or senior citizens as a group: senior discounts on local bus fares.
- of earlier date;
prior to: His appointment is senior to mine by a year.
- [Finance.]having a claim on payments, assets, dividends, or the like prior to other creditors, mortgages, stockholders, etc.
- a person who is older than another.
- a person of higher rank or standing than another, esp. by virtue of longer service.
- (in the U.S.) a student in the final year at a high school, preparatory school, college, or university.
- a fellow holding senior rank in a college at an English university.
- a senior citizen.
- (cap.) a member of the Girl Scouts from 14 through 17 years of age.
Chairchair (châr),USA pronunciation n.
- a seat, esp. for one person, usually having four legs for support and a rest for the back and often having rests for the arms.
- something that serves as a chair or supports like a chair: The two men clasped hands to make a chair for their injured companion.
- a seat of office or authority.
- a position of authority, as of a judge, professor, etc.
- the person occupying a seat of office, esp. the chairperson of a meeting: The speaker addressed the chair.
- (in an orchestra) the position of a player, assigned by rank;
desk: first clarinet chair.
- the chair, See electric chair.
- See sedan chair.
- (in reinforced-concrete construction) a device for maintaining the position of reinforcing rods or strands during the pouring operation.
- a glassmaker's bench having extended arms on which a blowpipe is rolled in shaping glass.
- a metal block for supporting a rail and securing it to a crosstie or the like.
- get the chair, to be sentenced to die in the electric chair.
- take the chair:
- to begin or open a meeting.
- to preside at a meeting;
act as chairperson.
- to place or seat in a chair.
- to install in office.
- to preside over;
act as chairperson of: to chair a committee.
- to carry (a hero or victor) aloft in triumph.
- to preside over a meeting, committee, etc.
Exerciseex•er•cise (ek′sər sīz′),USA pronunciation n., v., -cised, -cis•ing.
- bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
- something done or performed as a means of practice or training: exercises for the piano.
- a putting into action, use, operation, or effect: the exercise of caution.
- a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
- Often, exercises. a traditional ceremony: graduation exercises.
- a religious observance or service.
- to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
- to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
- to use or display in one's action or procedure: to exercise judgment.
- to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
- to discharge (a function);
perform: to exercise the duties of one's office.
- to have as an effect: to exercise an influence on someone.
- to worry;
annoy: to be much exercised about one's health.
- to go through exercises;
take bodily exercise.
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