Flat Weight Bench Dumbbell Workout Portable Foldable Travel Folding PowerBlock ( Fold Up Gym Bench #3)

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Flat Weight Bench Dumbbell Workout Portable Foldable Travel Folding PowerBlock ( Fold Up Gym Bench #3)

4 photos of Flat Weight Bench Dumbbell Workout Portable Foldable Travel Folding PowerBlock ( Fold Up Gym Bench #3)

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Flat

flat1  (flat),USA pronunciation adj.,  flat•ter, flat•test, n., v.,  flat•ted, flat•ting, adv. 
adj. 
  1. horizontally level: a flat roof.
  2. level, even, or without unevenness of surface, as land or tabletops.
  3. having a surface that is without marked projections or depressions: a broad, flat face.
  4. lying horizontally and at full length, as a person;
    prostrate: He was flat on the canvas after the knockdown.
  5. lying wholly on or against something: The banner was flat against the wall.
  6. thrown down, laid low, or level with the ground, as fallen trees or buildings.
  7. having a generally level shape or appearance;
    not deep or thick: a flat plate.
  8. (of the heel of a shoe) low and broad.
  9. spread out, as an unrolled map or the open hand.
  10. deflated;
    collapsed: a flat tire.
  11. absolute, downright, or positive;
    without qualification: a flat denial.
  12. without modification or variation: a flat rate.
  13. [Informal.]lacking money;
    broke.
  14. without vitality or animation;
    lifeless;
    dull: flat writing.
  15. having lost its flavor, sharpness, or life, as wine or food;
    stale.
  16. (of a beverage) having lost its effervescence.
  17. without flavor;
    not spiced: flat cooking.
  18. prosaic, banal, or insipid: a flat style.
  19. pointless, as a remark or joke.
  20. commercially inactive: a flat day in the stock market.
  21. (of a painting) not having the illusion of volume or depth.
  22. (of a photograph or painting) lacking contrast or gradations of tone or color.
  23. (of paint) without gloss;
    not shiny;
    mat.
  24. not clear, sharp, or ringing, as sound or a voice.
  25. lacking resonance and variation in pitch;
    monotonous: a flat delivery of the speech.
  26. [Music.]
    • (of a tone) lowered a half step in pitch: B flat.
    • below an intended pitch, as a note;
      too low (opposed to sharp).
  27. [Gram.]derived without change in form, as English to brush from the noun brush and adverbs that do not add -ly to the adjective form as fast, cheap, and slow.
  28. [Phonet.]lenis;
    voiced.
  29. [Naut.](of a sail)
    • cut with little or no fullness.
    • trimmed as nearly fore-and-aft as possible, for sailing to windward.
  30. flat a, the a-sound (a) of glad, bat, or act.
  31. flat aft, [Naut.]trimmed so that fore-and-aft sails present as flat a surface as possible, as in sailing close to the wind.
  32. flat on one's back. See  back (def. 19).

n. 
  1. something flat.
  2. a shoe, esp. a woman's shoe, with a flat heel or no heel.
  3. a flat surface, side, or part of anything: He struck me with the flat of his hand.
  4. flat or level ground;
    a flat area: salt flats.
  5. a marsh, shoal, or shallow.
  6. [Music.]
    • (in musical notation) the character ♭
      , which when attached to a note or to a staff degree lowers its significance one chromatic half step.
    • a tone one chromatic half step below another: The flat of B is B flat.
    • (on keyboard instruments, with reference to any given note) the key next below or to the left.
  7. [Theat.]a piece of scenery consisting of a wooden frame, usually rectangular, covered with lightweight board or fabric.
  8. a broad, thin book, chiefly for children: a juvenile flat.
  9. [Informal.]a deflated automobile tire.
  10. (in postal use) a large flat package, as in a manila envelope, for mailing.
  11. [Archit.]a flat roof or deck.
  12. [Naut.]
    • Also called  platform. a partial deck between two full decks.
    • a low, flat barge or lighter.
  13. [Shipbuilding.]
    • a broad, flat piece of iron or steel for overlapping and joining two plates at their edges.
    • a straight timber in a frame or other assembly of generally curved timbers.
  14. an iron or steel bar of rectangular cross section.
  15. [Textiles.]one of a series of laths covered with card clothing, used in conjunction with the cylinder in carding.
  16. [Photog.]one or more negatives or positives in position to be reproduced.
  17. [Print.]a device for holding a negative or positive flat for reproduction by photoengraving.
  18. [Hort.]a shallow, lidless box or tray used for rooting seeds and cuttings and for growing young plants.
  19. a similar box used for shipping and selling fruits and vegetables.
  20. [Football.]the area of the field immediately inside of or outside of an offensive end, close behind or at the line of scrimmage.
  21. flats, [Informal.]flat races between horses. Cf. flat race.

v.t. 
  1. to make flat.
  2. [Music.]to lower (a pitch), esp. one half step.

v.i. 
  1. to become flat.
  2. flat in, [Naut.]to pull the clew of (a fore-and-aft sail) as nearly amidships as possible. Also,  flatten in. 

adv. 
  1. in a flat position;
    horizontally;
    levelly.
  2. in a flat manner;
    positively;
    absolutely.
  3. completely;
    utterly: flat broke.
  4. exactly;
    precisely: She ran around the track in two minutes flat.
  5. [Music.]below the true pitch: to sing flat.
  6. [Finance.]without interest.
  7. fall flat, to fail to produce the desired effect;
    fail completely: His attempts at humor fell flat.
  8. flat out, [Informal.]
    • without hesitation;
      directly or openly: He told us flat out he'd been a double agent.
    • at full speed or with maximum effort.
flatly, adv. 
flatness, n. 

Weight

weight (wāt),USA pronunciation  n. 
  1. the amount or quantity of heaviness or mass;
    amount a thing weighs.
  2. the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
  3. a system of units for expressing heaviness or mass: avoirdupois weight.
  4. a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
  5. a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
  6. a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
  7. any heavy load, mass, or object: Put down that weight and rest your arms.
  8. an object used or useful solely because of its heaviness: the weights of a clock.
  9. a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
  10. importance, moment, consequence, or effective influence: an opinion of great weight.
  11. a measure of the relative importance of an item in a statistical population.
  12. (of clothing, textiles, etc.)
    • relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
    • relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
  13. (of type) the degree of blackness or boldness.
  14. (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
  15. the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
  16. the stress or accent value given a sound, syllable, or word.
  17. by weight, according to measurement of heaviness or mass: Rates are determined by weight.
  18. carry weight, to have importance or significance;
    influence: Her opinion is certain to carry weight.
  19. pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also,  pull one's own weight. 
  20. throw one's weight around or  about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.

v.t. 
  1. to add weight to;
    load with additional weight: to weight sacks before dumping them overboard.
  2. to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
  3. to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
  4. to give a statistical weight to.
  5. to bias or slant toward a particular goal or direction;
    manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
  6. to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
weighter, n. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Dumbbell

dumb•bell (dumbel′),USA pronunciation n. 
  1. a gymnastic apparatus consisting of two wooden or metal balls connected by a short bar serving as a handle, used as a weight for exercising.
  2. a stupid person.

Workout

work•out (wûrkout′),USA pronunciation n. 
  1. a trial or practice session in athletics, as in running, boxing, or football.
  2. a structured regime of physical exercise: She goes to the gym for a workout twice a week.
  3. any trial or practice session.
  4. an act or instance of working something out.

Portable

port•a•ble (pôrtə bəl, pōr-),USA pronunciation adj. 
  1. capable of being transported or conveyed: a portable stage.
  2. easily carried or conveyed by hand: a portable typewriter.
  3. (of data sets, software, etc.) capable of being used on different computer systems.
  4. [Obs.]endurable.

n. 
  1. something that is portable, esp. as distinguished from a nonportable counterpart: Of their three television sets, one is a portable.
porta•bly, adv. 

Foldable

fold1  (fōld),USA pronunciation v.t. 
  1. to bend (cloth, paper, etc.) over upon itself.
  2. to bring into a compact form by bending and laying parts together (often fol. by up): to fold up a map; to fold one's legs under oneself.
  3. to bring (the arms, hands, etc.) together in an intertwined or crossed manner;
    clasp;
    cross: He folded his arms on his chest.
  4. to bend or wind (usually fol. by about, round, etc.): to fold one's arms about a person's neck.
  5. to bring (the wings) close to the body, as a bird on alighting.
  6. to enclose;
    wrap;
    envelop: to fold something in paper.
  7. to embrace or clasp;
    enfold: to fold someone in one's arms.
  8. [Cards.]to place (one's cards) facedown so as to withdraw from the play.
  9. to bring to an end;
    close up: The owner decided to fold the business and retire.

v.i. 
  1. to be folded or be capable of folding: The doors fold back.
  2. [Cards.]to place one's cards facedown so as to withdraw from the play.
  3. to fail in business;
    be forced to close: The newspaper folded after 76 years.
  4. to yield or give in: Dad folded and said we could go after all.
  5. fold in, [Cookery.]to mix in or add (an ingredient) by gently turning one part over another: Fold in the egg whites.
  6. fold up: 
    • to break down;
      collapse: He folded up when the prosecutor discredited his story.
    • to fail, esp. to go out of business.

n. 
  1. a part that is folded;
    pleat;
    layer: folds of cloth.
  2. a crease made by folding: He cut the paper along the fold.
  3. a hollow made by folding: to carry something in the fold of one's dress.
  4. a hollow place in undulating ground: a fold of the mountains.
  5. a portion of strata that is folded or bent, as an anticline or syncline, or that connects two horizontal or parallel portions of strata of different levels (as a monocline).
    • the line formed along the horizontal center of a standard-sized newspaper when it is folded after printing.
    • a rough-and-ready dividing line, esp. on the front page and other principal pages, between stories of primary and lesser importance.
  6. a coil of a serpent, string, etc.
  7. the act of folding or doubling over.
  8. a margin or ridge formed by the folding of a membrane or other flat body part;
    plica.
folda•ble, adj. 

Travel

trav•el (travəl),USA pronunciation v.,  -eled, -el•ing or (esp. Brit.) -elled, -el•ling, n., adj. 
v.i. 
  1. to go from one place to another, as by car, train, plane, or ship;
    take a trip;
    journey: to travel for pleasure.
  2. to move or go from one place or point to another.
  3. to proceed or advance in any way.
  4. to go from place to place as a representative of a business firm.
  5. to associate or consort: He travels in a wealthy crowd.
  6. [Informal.]to move with speed.
  7. to pass, or be transmitted, as light or sound.
  8. [Basketball.]walk (def. 9).
  9. to move in a fixed course, as a piece of mechanism.

v.t. 
  1. to travel, journey, or pass through or over, as a country or road.
  2. to journey or traverse (a specified distance): We traveled a hundred miles.
  3. to cause to journey;
    ship: to travel logs downriver.

n. 
  1. the act of traveling;
    journeying, esp. to distant places: to travel to other planets.
  2. travels: 
    • journeys;
      wanderings: to set out on one's travels.
    • journeys as the subject of a written account or literary work: a book of travels.
    • such an account or work.
  3. the coming and going of persons or conveyances along a way of passage;
    traffic: an increase in travel on state roads.
  4. [Mach.]
    • the complete movement of a moving part, esp. a reciprocating part, in one direction, or the distance traversed;
      stroke.
    • length of stroke.
  5. movement or passage in general: to reduce the travel of food from kitchen to table.

adj. 
  1. used or designed for use while traveling: a travel alarm clock.
trav el•a•ble, adj. 

Folding

fold1  (fōld),USA pronunciation v.t. 
  1. to bend (cloth, paper, etc.) over upon itself.
  2. to bring into a compact form by bending and laying parts together (often fol. by up): to fold up a map; to fold one's legs under oneself.
  3. to bring (the arms, hands, etc.) together in an intertwined or crossed manner;
    clasp;
    cross: He folded his arms on his chest.
  4. to bend or wind (usually fol. by about, round, etc.): to fold one's arms about a person's neck.
  5. to bring (the wings) close to the body, as a bird on alighting.
  6. to enclose;
    wrap;
    envelop: to fold something in paper.
  7. to embrace or clasp;
    enfold: to fold someone in one's arms.
  8. [Cards.]to place (one's cards) facedown so as to withdraw from the play.
  9. to bring to an end;
    close up: The owner decided to fold the business and retire.

v.i. 
  1. to be folded or be capable of folding: The doors fold back.
  2. [Cards.]to place one's cards facedown so as to withdraw from the play.
  3. to fail in business;
    be forced to close: The newspaper folded after 76 years.
  4. to yield or give in: Dad folded and said we could go after all.
  5. fold in, [Cookery.]to mix in or add (an ingredient) by gently turning one part over another: Fold in the egg whites.
  6. fold up: 
    • to break down;
      collapse: He folded up when the prosecutor discredited his story.
    • to fail, esp. to go out of business.

n. 
  1. a part that is folded;
    pleat;
    layer: folds of cloth.
  2. a crease made by folding: He cut the paper along the fold.
  3. a hollow made by folding: to carry something in the fold of one's dress.
  4. a hollow place in undulating ground: a fold of the mountains.
  5. a portion of strata that is folded or bent, as an anticline or syncline, or that connects two horizontal or parallel portions of strata of different levels (as a monocline).
    • the line formed along the horizontal center of a standard-sized newspaper when it is folded after printing.
    • a rough-and-ready dividing line, esp. on the front page and other principal pages, between stories of primary and lesser importance.
  6. a coil of a serpent, string, etc.
  7. the act of folding or doubling over.
  8. a margin or ridge formed by the folding of a membrane or other flat body part;
    plica.
folda•ble, adj. 

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